I have not been smoking for 7 straight days... yeah man! LOL. I do smoke a lot but not really a chain smoker though (or that's what I think? heehee). So, not having one stick of cigarette for a week was like an achievement for me. Oh yeah! Quitting smoking had never really crossed my mind yet. But I've been sick lately and my cough just won't stop that's why I decided to take a rest from smoking for awhile. Now that I've been doing it religiously for 7 days, I am having thoughts of really putting a dot into smoking. It's just a thought, it might change once I get better. That's a disclaimer. Haha!
Pei pa koa is pretty decent cough medicine (from herbal as I remembered), great non alcoholic medicine, some western cough medicine are more effective, but this is non drowsy.
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en.wikipedia.org/wiki/Nin_Jiom_Pei_Pa_Koa
ninjiom.50webs.com
thank you.
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